| Location: FL, Member Since: Jul 01, 2009 Gender: Female Goal Type: Other Running Accomplishments: I always said that I wasn't a runner, however this year I have come to LOVE to run! Now it's an addiction!
Short-Term Running Goals: I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time?? Long-Term Running Goals: I want to be healthy and active. Personal: Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3! Favorite Blogs: |
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| Saucony PROGRID Guide 2 Miles: 20.05 |
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| Saucony PROGRID Guide 2 Miles: 2.50 |
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I am not sure how far I ran today because my garmin died after a mile, but I am sure it was at least two miles if not almost three but I don't want to count too many miles. I 'm not going to lie, the cooler weather this morning was crazy on my throat and lungs also the low humidy. Its crazy how you can adjust to being so hot most of the time.
Temp 62 :)
humidy 72
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| Saucony PROGRID Guide 2 Miles: 2.00 |
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I only had time for one and a half today, but it felt so good! For the first time (well other than the time I ran with Merri and I was dying) I was able to run fast and not feel like I was going to puke :) I was proud because I am really comfortable at a 10:00 min pace but today I ran an 8:20 mile which was way good for me! And I felt great!
Ha, ha, burt..you have NO idea! BTW are you from SF? or just stalk the girls from SF? I know you don't live there now but just wondering. |
| Saucony PROGRID Guide 2 Miles: 1.50 |
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oh yeah! It must be that the heat has calmed down a bit but I feel like I can run faster and not pass out :) I know my distance is SHORT but my speed has improved a lot :) Plus I got a new running partner....Dan decided I am cooler than his guy friends and wants to workout with me..
lunges-I could only do 50 today, I took too long of a break :(
abs |
| Saucony PROGRID Guide 2 Miles: 2.20 |
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| | I am so happy I shaved a 30 secs off my "really comfortable" speed! Thanks everyone for telling me how to do speed work. I know it sounds self explainitory but I didn't know what it was :) |
| Saucony PROGRID Guide 2 Miles: 3.20 |
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| Saucony PROGRID Guide 2 Miles: 2.16 |
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| Saucony PROGRID Guide 2 Miles: 1.00 |
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| Saucony PROGRID Guide 2 Miles: 2.19 |
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| Saucony PROGRID Guide 2 Miles: 3.30 |
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| Saucony PROGRID Guide 2 Miles: 20.05 |
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