| Location: FL, Member Since: Jul 01, 2009 Gender: Female Goal Type: Other Running Accomplishments: I always said that I wasn't a runner, however this year I have come to LOVE to run! Now it's an addiction!
Short-Term Running Goals: I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time?? Long-Term Running Goals: I want to be healthy and active. Personal: Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3! Favorite Blogs: |
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| Saucony PROGRID Guide 2 Miles: 23.80 |
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| Saucony PROGRID Guide 2 Miles: 1.00 |
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| | I guess I am a good weather only runner :) |
| Saucony PROGRID Guide 2 Miles: 2.53 |
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oh Burt, you are so funny!
Hey Merri, Lily, Lynsey when are you guys going to take a girls trip and come visit me? There is a race in Miami Jan 24, maybe we could plan a big trip next year, huh? Anyway if any of you want to get out of the cold, come on down!! It is 81 today! |
| Saucony PROGRID Guide 2 Miles: 1.56 |
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Did the "glute buster" on the treadmill, do you think that the calorie count is right on this? 712?
abs, back and shoulders |
| Saucony PROGRID Guide 2 Miles: 2.00 |
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| | note to self-do not do "glute buster" two days in a row. My calfs and glutes were burning like crazy today. I did a harder level and ran most of the time today but my calorie count was only 323 how does that work? |
| Saucony PROGRID Guide 2 Miles: 2.21 |
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| Saucony PROGRID Guide 2 Miles: 2.00 |
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| Saucony PROGRID Guide 2 Miles: 2.00 |
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| Saucony PROGRID Guide 2 Miles: 2.00 |
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| Saucony PROGRID Guide 2 Miles: 2.00 |
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| | I think I need more cardio. It is sad to say but I have definatly had to work up to my miles and I am barely going three miles. Last week I did 2 miles everyday then did weights....anyone have good insight on weights? I tried to rotate muscle groups everyday and did lower weight and high reps but this morning I think my arms looked bulkier so I only did running. My stomach fat will NOT go away so I am trying to add more distance to my running......off to pack for Disneyworld see you in a few days :) |
| Saucony PROGRID Guide 2 Miles: 3.50 |
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| | Can I call this a lame recovery workout?? One mile on treadmill then three miles on the bike. My knee was totally acting up, still a little aggrivated from carring kiddos around at disneyworld :) |
| Saucony PROGRID Guide 2 Miles: 1.00 |
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| | Two of the treadmills where down today which means the others filled up fast. So I did a new machine, I don't even know what it is called. Basically it is like doing high knees the whole time. My thighs are like jelly even now, 5 hours later. Then ran two miles with Heidi |
| Saucony PROGRID Guide 2 Miles: 2.00 |
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| Saucony PROGRID Guide 2 Miles: 23.80 |
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