chizel runs

November 2010

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Location:

FL,

Member Since:

Jul 01, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I always said that I wasn't a runner, however this year I have come to LOVE to run!  Now it's an addiction!

 

Short-Term Running Goals:

I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time??

Long-Term Running Goals:

I want to be healthy and active.

Personal:

Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony PROGRID Guide 2 Lifetime Miles: 325.21
Totals
Total Distance
27.47
Saucony PROGRID Guide 2 Miles: 27.47
Calories: 0.00
Mon, Nov 01, 2010
Total Distance
3.18

Saucony PROGRID Guide 2 Miles: 3.18
Calories: 0.00
Add Comment
Mon, Nov 08, 2010
Total Distance
3.30

brrr....brr.....bbrr.....brrrrrr......frozen  humity freezes!!

 

3 miles

gym

Saucony PROGRID Guide 2 Miles: 3.30
Calories: 0.00
Comments(1)
Tue, Nov 09, 2010
Total Distance
3.00

brrr...hit the gym :)

Saucony PROGRID Guide 2 Miles: 3.00
Calories: 0.00
Add Comment
Fri, Nov 12, 2010
Total Distance
3.00

Saucony PROGRID Guide 2 Miles: 3.00
Calories: 0.00
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Mon, Nov 15, 2010
Total Distance
2.87

So my husband informed me that I am running wrong. I basically land flat on my foot, and my heel touches everytime my foot hits the ground. So he told me I am supposed to practice running on my toes so more of the ball of my foot touches the ground and not my heel. HOW in the world do I make THAT feel natural??  

ran

101 lunges

150 sit ups/ crunches....which is way good for me :)

 

oh and my garmin is off by a day, how do I fix that?

Saucony PROGRID Guide 2 Miles: 2.87
Calories: 0.00
Comments(2)
Tue, Nov 16, 2010
Total Distance
3.00

working out the stiffness...I can't believe how stiff I am from running more on my toes!

 

eliptical 15

archtrainer 15

situps

Saucony PROGRID Guide 2 Miles: 3.00
Calories: 0.00
Comments(7)
Tue, Nov 23, 2010
Total Distance
2.30

Saucony PROGRID Guide 2 Miles: 2.30
Calories: 0.00
Add Comment
Mon, Nov 29, 2010
Total Distance
3.00

Saucony PROGRID Guide 2 Miles: 3.00
Calories: 0.00
Add Comment
Tue, Nov 30, 2010
Total Distance
3.82

Saucony PROGRID Guide 2 Miles: 3.82
Calories: 0.00
Comments(1)
Totals
Total Distance
27.47
Saucony PROGRID Guide 2 Miles: 27.47
Calories: 0.00
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