chizel runs

Well, we finally got moved and settled.  I helped my mom run flyers around the neighborhood today. 

My friend showed me the trails around here today, NOTHING like the ones I'm used to.  What is it with Payson city and all the obstacles to dodge while running?

Had to cut it short today, my friends feet where killing her. I told her about you Lynsey and told her to buck up. I'm not very nice huh

three miles on "DREADMILL" thanks for the word totally fits!

three more miles on the treadmill...why do my kids have to talk to me the WHOLE time I am running?? 

Hey does anybody know how to get info about a race out there?

Well here it is off my post if anybody wants to post it better that would be great!

www.SalemWitchHunt5k.blogspot.com

What:                   Salem 1^st Annual Witches 5K Run and Children’s Mile

Why:                     Fundraiser for Salem Hills High School Cross-country teams

When:                   October 31, 2009

Time:                    Registration begins at 7:00 am
  5K begins at 8:00 am
  Children’s mile begins at 8:45 am

Where:                Salem Hills High School
  150 N. Skyhawk Blvd.
  Salem, UT  84653

Who:                     Open to all comers—any age, ability or experience level

Prizes:                  -$50 gift certificate to race winners
-Medals for age group places
-Prize drawing for all runners
-Prizes for BEST HALLOWEEN COSTUMES

Cost:                      Includes race shirt
5K Run:  $15.00—Pre-entry (by Oct. 24)                                 $20.00—Late Registration
Children’s Mile: $10.00—Pre-entry (by Oct. 24)                  $12.00—Late Registration

Went with beck this morning only two miles though